MIDDLE FORK RIVER EXPEDITIONS MENU

Middle Fork River Expeditions Menu

We use organic ingredients whenever possible, provide lots of fruits and vegetables.  Also we provide non-sugary drinks like La Croix, Spindrift and Ollipops as well as fresh drinking water and electrolytes.

Breakfast Lunch Appetizer Dinner Dessert Day 1 None Bagette, Ham,Brie, Caprese on a Toothpick Flank Steak and Pork Brownies Arugala, Fig jam Popcorn Potato Au Graten (save extra for day 4 Bfast) whip cream Fruit White and Red Wine Spring mix/walnut/gorgonzola/pear salad Cookies balsamic/olive oil dressing Day 2 Strawberry Pancakes Taco Wrap with leftover Flank Popcorn Alaskan Salmon Apple Crisp Bacon & Eggs your way Fruit Artichokes Quinoa whip cream granola & yogurt cookies White and Red Wine Romaine/cabbage/tomato/cucumber Melon Olive/gar/rice wine vin/soy sauce dressing Day 3 Fritatta Tabouli Wrap Edamame Curry- Leftover Flank and Pork from Day 1 Pineapple Upside Down Cake Sausage BLT’s with bacon leftovers Party Mix Jasmine Rice whip cream Melon Fruit White and Red Wine Kale Salad granola & yogurt cookies Day 4 Omelette Smorgesbourg Guacamole Corn/Flour Tortilla Tacos Smores Hash Browns Fruit Chips & Salsa Chicken and Groud Beef Sopapillas (sugar/cin fried tort granola & yogurt cookies Margaritas Leftover Rice with Beans Melon Chile Relleno- Optional Day 5 Eggs Benedict Or Florentine Asian Chicken Wrap Baked brie Filet Mignon or Portabello Mushrooms (GF) Chocolate Cake Ham or Greens Fruit Crackers Red Potatoes whip cream Melon cookies White and Red Wine Spinach Salad with Craisins/carmelized walnuts granola & yogurt Champagne Day 6 Bagels, lox, cucumber MF:OddFellows Bakery – Caldwell brings in. Cream Cheese & Capers MS: Pack Set up Deli at Take out granola & yogurt Melon
				Middle Fork River Expeditions Menu	Riverside Cuisine