MIDDLE FORK RIVER EXPEDITIONS MENU
by James Ellsworth on February 16th, 2011
Middle Fork River Expeditions Menu
We use organic ingredients whenever possible, provide lots of fruits and vegetables. Also we provide non-sugary drinks like La Croix, Spindrift and Ollipops as well as fresh drinking water and electrolytes.
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Breakfast |
Lunch |
Appetizer |
Dinner |
Dessert |
| Day 1 |
None |
Bagette, Ham,Brie, |
Caprese on a Toothpick |
Flank Steak and Pork |
Brownies |
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Arugala, Fig jam |
Popcorn |
Potato Au Graten (save extra for day 4 Bfast) |
whip cream |
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Fruit |
White and Red Wine |
Spring mix/walnut/gorgonzola/pear salad |
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Cookies |
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balsamic/olive oil dressing |
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| Day 2 |
Strawberry Pancakes |
Taco Wrap with leftover Flank |
Popcorn |
Alaskan Salmon |
Apple Crisp |
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Bacon & Eggs your way |
Fruit |
Artichokes |
Quinoa |
whip cream |
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granola & yogurt |
cookies |
White and Red Wine |
Romaine/cabbage/tomato/cucumber |
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Melon |
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Olive/gar/rice wine vin/soy sauce dressing |
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| Day 3 |
Fritatta |
Tabouli Wrap |
Edamame |
Curry- Leftover Flank and Pork from Day 1 |
Pineapple Upside Down Cake
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Sausage |
BLT’s with bacon leftovers |
Party Mix |
Jasmine Rice |
whip cream |
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Melon |
Fruit |
White and Red Wine |
Kale Salad |
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granola & yogurt |
cookies |
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| Day 4 |
Omelette |
Smorgesbourg |
Guacamole |
Corn/Flour Tortilla Tacos |
Smores |
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Hash Browns |
Fruit |
Chips & Salsa |
Chicken and Groud Beef |
Sopapillas (sugar/cin fried tort
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granola & yogurt |
cookies |
Margaritas |
Leftover Rice with Beans |
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Melon |
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Chile Relleno- Optional |
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| Day 5 |
Eggs Benedict Or Florentine |
Asian Chicken Wrap |
Baked brie |
Filet Mignon or Portabello Mushrooms (GF) |
Chocolate Cake |
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Ham or Greens |
Fruit |
Crackers |
Red Potatoes |
whip cream |
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Melon |
cookies |
White and Red Wine |
Spinach Salad with Craisins/carmelized walnuts |
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granola & yogurt |
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Champagne |
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| Day 6 |
Bagels, lox, cucumber |
MF:OddFellows Bakery – Caldwell brings in.
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Cream Cheese & Capers |
MS: Pack Set up Deli at Take out
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granola & yogurt |
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Melon |
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Middle Fork River Expeditions Menu
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